Black Bean Chili (Yield: 4 servings)
Ingredients:
- 1 can of black bean
- 1 can of chili-ready bean
- 1 onion, 1/4 inch dice
- 1 small can of tomato sauce
- 2 small can of tomato paste
- 1 can of tomato, diced (I recommend fire-roast tomato)
- 1 lb of ground beef/turkey/ or any
- chili powder for tasting
- to taste = salt and pepper
Directions
- Cook the ground beef first to brown it. Remove the ground beef as drain the fat. Saute the onions until soft or little of brown in little bit of fat. Add the ground beef and then add tomato paste. Cook for 3 to 4 minutes.
- Add the black bean, chili-ready bean, tomato sauce, tomato diced in the crock pot. Mix well. Then add the ground beef/onion/tomato mixture in the crock pot. Cook in low heat and cook for 6 to 8 hours.
- Add the chili powder, salt, and pepper to correct the flavor in chili.
You can add the cheese to it or making the cornbread. It is all up to you. Enjoy!
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